普通高校学生课余竞走训练探讨

Discussion General University Students' Heel-and-toe Walking Training After Class

本文根据作者１９８７年以来的实践经验，从管理和训练内容等方面探讨了普通高校学生课余竞走训练的要旨．即管理要有针对性，训练内容和手段的选择要符合学生的实际，同时要重视心理训练．

Acording to author' s practical experiment since 1987, the gists of general university students' heel-and toe walking training after class are discussed frommanagement and taming contents. that is, the management should be directive, the choice of training method and means should accord with the students' practice and attach great importance to psychological training.