跳深跳远与三级跳远跨步跳起跳的动力学比较研究

Kinetic Comparative Study on Taking-off of Depth-long-jump and Long Jump

采用文献研究及在实验条件下的动力学测试,对两步助跑跳深跳远练习与三级跳远跨步跳起跳力量在形式及内容上的相似程度和差异点进行对比分析。结果显示,两步助跑跳深跳远练习可以作为发展三级跳远跨步跳起跳力量的专门训练手段。

Adopted the documentary analysis and the kinetic test under the experiment conditions, this study conducted comparative analysis with attention on the similar and different aspects of the forms and contents in the two-step-running depth-Long-jump practice and taking-off strength of the triple jump. It is found that the two-step-running depth-Long-jump practice should be regarded as the specialized training method for promoting the taking-off strength of the triple jump.