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最大耗氧量速度运动时的生理负荷分析及意义 被引量：9

Physiological Load of Exercise at Velocity of ■O_2max
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摘要 目的:研究最大耗氧量速度(vVO2max)运动时运动员的生理反应,为中长跑训练处方的制订提供实验依据。方法:对12名中长跑运动员进行一次最大耗氧量(VO2max)递增负荷跑台测试和一次vVO2max力竭性跑台测试,测试受试者的VO2max、vVO2max、Tmax和tlim。结果:vVO2max持续运动中达到的VO2max和递增负荷测试达到的VO2max没有显著差异(P>0.05),且呈高度相关(R=0.857,P<0.01);vVO2max持续运动中,前60%Tmax时间内75%受试者摄氧量达到98%VO2max以上,部分受试者达到甚至超过VO2max。结论:vVO2max是一个有效诱导VO2max产生的强度,vVO2max、Tmax可以作为中长跑训练的参考指标。 To investigate the physiological response of athletes at velocity of ·↑VO2max exercise,with the purpose to provide the experimental basis in making the training prescription of middle and long distance running. 12 runners were tested by treadmill including one incremental test with ·↑VO2max and one constant running with velocity of ·↑VO2max. The ·↑VO2max, velocity of ·↑VO2max,Tmax and tlim of subjects were determined in two tests. The result showed that there was no significant difference for ·↑VO2max between incremental and constant running groups,which tended to close relationship between two groups. During constant running with velocity of ·↑VO2max, 75% of subjects reached the 98% of ·↑VO2max at exercise duration of 60% Tmax,and some subjects even excelled the ·↑VO2max. It concluded that velocity of ·↑VO2max was effective elicit for intensity of ·↑VO2max. Velocity of ·↑VO2max and Tmax can be the parameter in middle and long distance running.
作者 胡国鹏 刘无逸 向剑锋
机构地区 华侨大学体育部 上海体育学院运动科学系 浙江师范大学体育学院
出处 《体育科学》 CSSCI 北大核心 2005年第8期59-61,70,共4页 China Sport Science
关键词 中长跑 ·↑VO2max 负荷 最大耗氧量速度 运动生理学 middle and long distance running runner ·↑VO2max
分类号 G804.2 [文化科学—运动人体科学]
  • 相关文献

参考文献15

  • 1向剑锋,刘无逸.最大摄氧量速度研究进展(综述)[J].体育科研,2004,25(1):37-40. 被引量：11
  • 2SMITH T P,MCNAUGHTON L R,MARSHALL K J. Effect of 4-WK Training Using Vmax \ Tmax on VO2max and Performance in Athletes [J]. Med Sci Sports Exe, 1999,31 (6) :892-896.
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二级参考文献8

  • 1Timothy P. Smith,Jeff S. Coombes,Dominic P. Geraghty. Optimising high-intensity treadmill training using the running speed at maximal O2 uptake and the time for which this can be maintained[J] 2003,European Journal of Applied Physiology(3-4):337～343
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二级引证文献52

体育科学
2005年 第8期

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