河南省高校中年高级知识分子余暇体育现状及对策

Current situation and countermeasures of spare-time sports activities of middle-aged senior intellectuals in universities and institutes in Henan Province

对河南省高校中年高级知识分子余暇体育状况进行了调查,发现多数喜欢体育锻炼,且知道锻炼的基本知识,掌握一种科学锻炼方法。影响被调查对象参与锻炼的主要因素是工作、学习和场地设施。

The current situation of spare-time sports activities of middle-aged senior intellectuals in universities and institutes in Henan Province was investigated and the development countermeasures were put forward. Their exercises were mainly done at dawn or at dust on campus and communities, their exercises items were walking, table tennis,jogging etc. Work and family were the two factors affecting the quality of their sleep and some of them adopted mental and physics therapy, while 36 of them depended on medicine.