《国家学生体质健康标准》测试下大学生体质健康现状及其影响因素分析

Analysis Of The State Of The Physical Fitness And Health Of College Students Under "National Student's Physical Fitness And Health Standards" Test And Its Influencing Factors

依据《国家体质健康标准》对南开大学在校10089名本科生进行了体质健康标准测试。调查结果显示:南开大学学生身高标准体重主要表现为正常体重人群比例较低,超重、肥胖学生人数较多,比例较大,身体形态匀程度较差。心血管系统功能和肺功能总体情况良好,且女生的总体状况略高于男生,说明男生的心血管系统的功能、肺通气总量对3min运动定量负荷承受能力和女生相比稍差一些。女生柔韧素质良好,男生上肢肌肉力量素质较高,全校学生下肢肌肉爆发力素质较高,但基本处于中等水平,且女生表现比起男生相对较好,这提示在今后的体育教学和学生自身的体育锻炼中应加强有氧运动健身,提升耐力素质,降低身体成分中脂肪含量,同时应多加强科学健身与膳食营养补充等知识讲授,发挥体育教育的健康教育功能,并结合体质健康标准测试的监测,从而达到全面促进学生健康的目的。

10,089 undergraduate students at Nankai University were tested according to the 'National Student s Physical Fitness and Health Standards'.The results showed that the proportion of normal weight students is lower,more students are overweight and obesity,less uniform level of body shape and there is a larger proportion.Lung function and overall cardiovascular system are in good condition.The overall situation of girls is slightly higher than the boys.Males cardiovascular system function,pulmonary total of 3m...