体育运动对舞蹈专业学生力量素质提高的研究

Research on Sport for Improvement of Students'Strength of Dance Major

舞蹈专业学生的力量素质直接影响该专业学生对舞蹈技术动作的掌握和技术技巧的提高,对速度、灵敏度、协调性等身体素质起至关重要的作用,是衡量学生训练水平的重要指标。了解影响力量素质的因素,掌握力量训练的基本原则、训练的基本方法及注意事项,对舞蹈专业学生力量训练有非常重要的指导作用。本研究运用文献资料法、实验对照法、数理统计法等方法对提高舞蹈专业学生力量素质进行了全面系统的分析,并得出每个阶段进行综合测试后的结果。

The strength of students of dance major directly influences their mastery of dance technical movements and improvement of technical skills,plays a vital role in physical fitness of the speed,sensitivity,coordination,and is an important indicator to measure students'training level.It is very important for students of dance major to know factors affecting the quality of strength and master the basic principles,basic methods and precautions of strength training.The paper makes a comprehensive and systematic analysis of improvement of strength of students of dance major with methods of literature consultation,experimental control and mathematical statistics,as well as testing results of each stage.