对我国短跑运动专项力量训练的思考与建议

Reflections and Proposals for the Strength Training of Sprint Event in China

正确认识我国短跑运动专项力量训练的现状与存在问题,扫除理论障碍,清楚努力方向,是我国短跑训练面临的重大课题.本研究分析了我国短跑运动专项力量训练存在的问题与误区,提出了现代短跑运动员专项力量训练的重点与内容。

It is a major research subject for the training of sprint event in China to be fully aware of the current status and existing problems in the strength training of sprint event, to clear obstacles in its theories and to point out its future direction. The authors of this paper have analyzed the existing problems and some misunderstandings in the strength training of sprint event in China and pointed out the major areas and contents for the strength training of modern sprinters.