盲人门球投球时肌肉运动感觉的心理训练探讨

A discussion of mental training for muscle sense while shooting gate ball by the blind

通过文献资料法、实验法、比较研究法对盲人门球时肌肉感觉的心理训练进行了探讨,认为比赛中心理因素起着重要作用。在比赛中如何调整好运动员的心理状态,是本文研究的主要内容。本文从训练对象的选择、肌肉感觉训练方法、训练情况、训练手段、投球时手臂肌肉用力情况、投球训练中加强肌肉运动感觉的心理训练等6个方面进行了实验研究,认为盲人门球的技术是靠肌肉感觉来完成的,肌肉感觉的好坏是由心理因素决定的。

By means of document data, experiment and comparing research, the mental training for muscle sense while the blind shoot gate ball has been studied. It is believed that mental factor plays an important role in the game. The main idea of tiffs content is how to adjust the athlete＇s mental state. It makes the experimental researches through choosing of the trainer, the training way of muscle feeling, the training condition, the training means, the power of the ann muscle at shooting ball and strengthening psychological training for muscle exercise in shooting bailing. It concludes that the technology of the blind shooting is compeleted by muscle feeling, which is determined by the mental factor.