摘要
采用实验、文献资料、访问调查等方法,对女足比赛的特点进行了分析,指出了糖酵解供能能力是女足运动员体能训练的瓶颈。结合河北省女足冬训期间运动员各项生化指标的变化情况,指出了冬训对运动员提高体能的作用及存在的不足,并提出了建议。
The energy supply capacity of glycolysis is thought to be the bottleneck in training female football player' s physical ability after the competition features analyzed with experiment, documentary and interview survey. This paper states the function of monitoring in improving athletes' physical ability and the shortcomings as well as countermeasures combining the bio-chemical indicators' change of the athletes in the winter training.
出处
《河北体育学院学报》
2005年第3期31-33,共3页
Journal of Hebei Sport University
关键词
女子足球
体能训练
供能系统
生化监测
female football
physical training
energy supply system
bio-chemical monitoring