对民族传统体育与传统养生之道关系的探究

Study on Relations Between National Traditional Sports and Traditional Regimen Methods

本文通过对民族传统体育与传统养生之道的异同点的分析,从而得出了民族传统体育与传统养生之道都是祖国宝贵的文化遗产的结论,二者都受中国传统文化的影响,都具有健身、祛病的功效。民族传统体育与传统养生之道在不断的发展中相互借鉴、完善自我,对人类的健康发挥应有的作用。

National traditional sports and traditional regimen methods are both precious cultural legacies of our country by analyzing the common point and difference of national traditional sports and traditional regimen methods. Both of them are affected by Chinese traditional cuiture, and they can build your body, protect you from illness. National traditional sports and traditional regimen methods learn from each other during continuous development period, and have important effect for people＇ s health.