新旧两套《全国健美操大众锻炼标准》的对比研究

Comparative Study of New and Old "National Standard of Mass Aerobics Exercise"

采用文献资料法、录像分析法、访谈法和数据统计法,通过对新旧两套《标准》动作的指导思想、编排、锻炼价值以及通级评定要求进行对比分析。认为新《标准》指导思想时代性较强,动作编排较科学合理、锻炼价值增大,通级要求简化。

By means of literature, video, interview, and statistics the paper analyzes the idea of the guidance , layout, exercise value and the demand of through the rank between the two kinds of ＂National Standard of Mass Aerobics Exercise＂. It is concluded that the new＂National Standard of Mass Aerobics Exercise＂is more fashionable in the idea of the guidance , more scientific , reasonable , more exercise value and more easy in passing the rank.