增力抗疲劳保健膳食配方规律和烹饪特点研究

Study on the Preparation, Prescriptions and Principles of Enhancing Physical Power and Anti-fatiguing

目的:为了研究增力抗疲劳保健膳食配方规律和烹饪加工特点。方法:用VisualFoxPro6.0对增力抗疲劳保健膳食配方中中药、食药及食物使用种数和重量情况,配方使用中药、食药、食物种类及其出现频率,中药、食药与食物的配伍情况,膳食成形的类型及其出现频率等进行统计分析。结果统计表明本研究所采用的保健膳食配方包含了古今各类文献123部;药膳配方中中药与食药所占的比例要小于食物所占的比例,其在用药的量上要小于中药方剂所用食物的量;中药黄芪、人参、党参、当归、白术、生地等在本类药膳中使用频率较高,食药山药、大枣、枸杞、生姜、茯苓、橘皮、莲子等使用频率较高,食物白酒、粳米、白糖、鸡蛋、火腿、鸡、羊肉等使用频率较高;中药黄芪、人参、当归、党参、白术、牛膝、生地、熟地、肉苁蓉、川芎、附子等与食物白酒、虎骨、鸡、狗脊髓、曲、黑豆、粳米、糯米等配伍使用较多;食药橘(橘皮)、枸杞、山药、生姜、大枣、莲子、茯苓、川椒、龙眼肉、肉桂等与食物白酒、白糖(红糖)、鸡、粳米、核桃仁、糯米、面粉、鸡蛋、虎骨等配伍使用较多。菜肴、汤、粥、酒类所占的比例最大。

The Objective： Study the principles and characteristics of blending, preparing and prescribing the enhancing physical power and anti-exhaustive mediated diets. Approach Use Visual FoxPro 6.0 to build a databank of medicated diet recipes and prescriptions extracted from The Chinese Medicated Diet Dictionary. Statistical analysis of a total 699 prescription recipes of enhancing physical power and anti-fatiguing mediated diets from The Chinese Medicated Diet Dictionary, with focus on the categories and metric details of the food, food-medicines and traditional Chinese medicine applied in prescriptions. The formation of medicated diets and the frequency of their applications are also analyzed and studied using the statistical approach. Result the statistics indicate that the prescription recipes for this study have included those scattered in 123 kinds of classics throughout history. The prescription composition in percentage found a smaller proportion of medicines and food-medicines than that of the food materials, and thus a smaller prescription dosage of medical materials than that of the regular Chinese medicines. The medicines, the foods and the food-medicines are found to be functional and effective for enhancing physical power and anti-fatiguing. The ingredients of medicated diets include： Astragalus membranaceus, ginseng, asia bell, Chinese angelica root, white atractylodes rhizome, dried rehmannia root, food-medicines such as Chinese yam, Chinese dates, woffberry fruit, ginger, poria, tangerine peel, lotus seed and plain spirits, polished round-grained rice, powdered sugar, egg, ham, hen, mutton. The medical Astragalus membranaceus, ginseng, Chinese angelica root, asia bell, white atractylodes rhizome, achyranthes bidenata, Dried rehmannia root, prepared rehmannia root, desertliving cistanche, chuanxiong rhizome, Radix Aconiti Lateralis Preparata are combined with the foods plain spirits, tiger bone, hen, dog spinal cord, fermented herb, black soybean, polished round-grained rice,. The food-medicines tangirine peel, woffberry fruit, Chinese yam, ginger, Chinese dates, poria, pricklyash peel, dried longan pulp, cassia bark are commonly blended with the foods plain spirits, brown sugar, hen, polished round-grained rice, walnut meat, polish glutinous rice, wheat flour, egg, tiger bone. Statistics also indicate that the cooked foods are most commonly prescribed as medicated diets for medical applications and they include the soup, the gruel, the wine.