健美操训练中踝关节损伤因素分析及预防治疗

Research on Factors of Anklebone Injury and its Preventing Treatment in Aerobic Exercise Training

通过调查访谈,对西安体育学院学校健美操队学生训练中的踝关节损伤原因进行统计分析,并从踝关节解剖结构入手,对致伤因素进行了重点分析,有针对性地提出预防、治疗的综合措施,以期减少健美操训练中不必要的损伤,促进健美操运动的发展。

Adopted the interview investigation, this study explored the reasons of anklebone injuries in aerobic exercises training among athletes of the aerobic exercise team of Xian Institute of PE. In particular, this research paid specific attention upon factors, which led to anklebone injuries in the view of anatomy structure of anklebone. The special preventing measures and treatment were proposed, in order to reduce the unnecessary injuries in the aerobic exercise training, thereby enhancing the development of the aerobic exercise in China.