营养干预对高校高水平健美操运动员有氧代谢能力的影响

Influences of nutrition intervention on oxygen metabolism capacity of excellent university aerobics players

通过运动营养干预对反映健美操运动员力量、速度、柔韧、耐力、协调性、节奏感等素质的主要机能指标进行监测,以研究其主要影响因素,特别是氧代谢能力的影响因素,找出适合高校高水平健美操运动员为提高体能而进行的营养干预的方法,并探索更为有效的训练方法,以实现提高高校健美操运动员的体能的目的。

Through monitoring the influences of sports nutrition intervention on the aerobics players index of strength ,speed, flexibility, endurance and sense of rhythm, this paper researched the main affecting factors, especially those on the oxygen metabolism in order to find out the nutrition intervention suitable for the excellent university aerobics players and more effective training methods to improve the physical capabilities of the university aerobics players.