摘要
以2000年以来的世界重大比赛成绩为依据,分析现代五项运动的成绩分布特点和中国运动员的差距。用乳酸指标客观评价训练负荷。监测血红蛋白和肌酸激酶指标防止运动员过度疲劳的出现。结论表明,游泳在五项中得分最高,越野是中国现代五项运动员的弱项之一。建议在训练中常采用生化指标监控游泳和越野训练,提高训练的针对性和有效性,促进中国现代五项运动员运动能力的提高。
Taking the world major competition result in 2000 as basis,this paper analyzed the characteristics of result distribution of modern pentathlon and difference of our athletes. Blood lactate was used to evaluate training load. The concentration of Hb and CK was tested for preventing the occurrence of overtraining. The result showed that score of swimming was the highest among five events in modern pentathlon. Cross running was one of the weak events for our athletes. It suggested that biochemical index would be used to control swimming and cross running training in order to improve the training pertinence and efficiency,promote performance ability of our athletes.
出处
《中国体育科技》
北大核心
2005年第5期113-115,129,共4页
China Sport Science and Technology
关键词
现代五项
游泳
越野
训练监控
血乳酸
modern pentathlon
swim
cross running
training control
blood lactate
