人口老龄化与终身体育教育

A Study on Aging of Population and Life-long Physical Education

阐述了我国面临的人口老龄化严峻形势,并提出进行适度的体育运动可增强老年人体质,提高其健康水平和生活质量,减轻对社会经济发展的制约。在各年龄人群中加强体育意识教育,培养体育运动习惯,使其自愿从事体育活动,可使运动者终身受益,也可缓解人口老龄化的带来的社会和家庭压力。

The author expounds aging situation of China population. It is pointed out that moderate athletic sports could promote health and living quality. People＇s exercise conception should be built up and sport habit should be brought up. So that, all people could benefit from sports, and crisis from aging of population could be remitted.