高原军人的睡眠质量及其与健康状况的相关性研究

Sleep Quality and Self-survey Health in Military Personnel in High Altitude Area.

目的了解高原军人的睡眠质量及其与自测健康状况的关系。方法采用随机整群抽样法,选择驻西藏某部队官兵490名,应用匹茨堡睡眠质量指数量表(PSQI)和自测健康评定量表(SRHMS)进行问卷调查。结果高原军人PSQI总分为7.14±3.42,14.8%的人睡眠质量较差;睡眠问题主要表现在入睡时间、日间功能障碍和主观睡眠质量成份的得分较高,2分以上所占的百分比分别为56.5%,54.8%和36.94;影响高原军人睡眠质量的主要问题为入睡困难、夜间易醒或早醒;不同睡眠质量高原军人在自测健康状况的3个子量表得分和总分均有非常显著差异(P<0.001)。高原军人睡眠质量各成分得分和总分与自测健康状况3个子量表得分和总分绝大多数呈显著的负相关,尤其与心理子量表的相关更为显著。结论高原军人的睡眠质量不容乐观,他们的睡眠质量对自测健康状况有显著影响,提高高原军人睡眠质量是改善他们自测健康状况的有效途径。

Objective To investigate the sleep quality and it＇s relationship with the state of self-survey health in military personnel in high altitude area. Methods 490 military personnel in high altitude area were assessed by PSQI and SRHMS. Resuits The general mean score of PSQI of military personnel in high altitude area was 7. 14±3.42, and 14.8 percent of them had the problems of sleep; their problems of sleep were sleep latency, daytime dysfunction, and subjective sleep quality, the percentages were 56.5%, 54.8% and 36.9% ; the main problems influencing their sleeping quality were difficulty of falling asleep and becoming awake too early. There were significant differences in the scores of all subscales and total score in self-survey health of military personnel in high altitude area among three groups of different sleep quality（P〈0. 001）. The scores of sleep quality had significant correlation with the scores of all subscales and total score in self-survey health of military per sonnel in high altitude area. Conclusion The sleep quality of military personnel in high altitude area was not satisfacted, and sleep quality could influence their status of self-survey health. It is effective method of improving their status of self-survey heahh by ameliorating their sleep quality.