摘要
有氧耐力练习既是人体健康水平的重要标志,也是警察院校学生体能训练的重要基础。有效的教学方法是提高学生练习兴趣、发展耐力素质的重要手段。
Oxygen endurance exercises is not only an inportant sign for people＇s health but an important basis of students＇body-building training at police colleges as well. Effective teaching method can make students interested in exercises arid help them develop their endurance.
出处
《贵州警官职业学院学报》
2005年第5期87-88,共2页
Journal of Guizhou Police Officer Vocational College
关键词
体能训练
有氧耐力
跑步
body-building exercises
oxygen endurance
jogging
