摘要
对当前青少年跳跃运动员的训练、专项技术及素质状况进行了分析,对存在的一些问题进行总结。提出青少年运动员的训练应“扬长避短”,抓好关键技术环节的速度问题,身体训练应全面化,手段以专项化、多样化,以跳跃能力为专项能力的评价指标,思想工作应以鼓励为主。
The paper analyzes the training, techniques and physical constitution of young jumping athletes, summarizes some existing problems, and suggests： technique training focus on speed training, physical training be comprehensive, training methods be varied and specialized, jumping ability be included in the evaluation of specialized capability, and encouragement ideology be advocated.
出处
《体育科学研究》
2005年第3期1-4,共4页
Sports Science Research
关键词
青少年
跳跃
训练
技术
素质
young athletes
jumping
training
technique
constitution
