浅谈篮球比赛的罚球及其训练

Discuss the free throw of the basketball match and train simply

针对罚球在篮球比赛中的地位越来越重要,文章提出如何提高罚球命中率的方法及其训练,为提高罚球命中率提供科学依据。

To position in the basketball match of free throw being more and more important, how the article is put forward to improve the hit rate method of the free throw and train, offer scientific basis for improving the hit rate of free throw.