对藤球运动技术训练的探讨

Exploration of technique training of rattan ball

藤球在我国是一项开展时间较短的体育运动项目,它容易开展,但又具有一定的难度。根据运动学原理和实践,分析了藤球运动技术训练的方法,提出了掌握和提高藤球技术三个阶段的具体做法。

Rattan ball has a short history in China. It is easy to start a rattan ball game but not easy to attract more people to play. On the basis of sports theory and experience, this paper analyses the rattan ball training methods and proposes ways to enhance the rattan ball techniques at three stages.