田径比赛欣赏技巧的探讨

Enhances the spectator track and field competition appreciation skill

欣赏竞技体育比赛已成为现代人生活中的一项重要内容。随着社会的发展,人们的精神压力越来越大, 严重影响了人的身心健康。在紧张工作、学习之余,观赏高水平的田径比赛,可拓展自己的生活空间,调节紧张 的生活节奏,令人心情愉悦,精力充沛,心理压力会得到充分的释放,达到强健体魄的效果。从不同的角度观赏 田径比赛会有不同的收获。

Appreciating competition sports has been an important element in modem life. With the development of the society, people＇ s spiritual pressure severely affects their physical and psychological health. By watching high level competition sports aftefhard work and study, people will expand their living space, adjust their stress life, and become both happy and energetic, so they can fully release their spiritual pressure and enhance their physical health. There will be differ＇nt understanding according to different viewpoints, so we can either appreciate partly or appreciate completel）.