大学生体育锻炼行为的阶段变化与心理因素研究

Study on Phase Change and Mental Decisive Factors of Sport Exercise Behavior of College Students

将西方被广泛应用的阶段变化理论及其测试工具引入国内,以大学生为研究对象,通过3个连续的研究对测试问卷进行了“本土化”改造和标准化,并提出了3个用于解释和说明影响我国大学生锻炼行为阶段变化的心理决定因素间因果关系的研究模型。研究结果表明,我国大学生的锻炼行为可分为5个阶段,但在阶段的划分及影响阶段变化的心理因素上与西方存在着极大的区别,有必要进行后续研究。

Introduction of phase change theory used widely by western and testing toot into China ,taking the college students as research subject and through three consecutive studies ,this paper makes localilzation on questionnaire,put forwards three kinds of explanation on mental decisive factors affecting our college student＇s exercise behavior. The result shows that our college student＇s exercise behavior can be divided into five phases. However, there exists big difference on phase division and mental factors affecting phase change. It is worth to make further study.