β-内啡肽与运动行为的关系

The Relationship Between β-endorphin and Sports

β-内啡肽作为重要的内源性阿片肽物质,与运动行为密切相关。通过训练改变β-内啡肽表达水平,能使运动员心情舒畅、消除疲劳、控制体重、调节激素水平、促进机能恢复。因此,β-内啡肽与运动行为的密切关系对机体极为重要,有待于进一步探讨研究,为创造佳绩、增强国民体质服务。

β- endorphin is one of the most endogenous opioid peptides which correlated with movement. The change of the expression level of β- endorphin may affect many aspects for sportsmen, such as eliminating fatigue, keeping fit, modulating the level of hormone and promoting recovery. The close relationship between β - endorphin and sports is very important for health, which needs further research to improve achievements.