现代武术散打运动训练理论与方法应用

The train thoery and method of modern Wushu Sauda

采用文献法和数理计算法对武术散手的程序训练进行了研究,认为训练检测和评定所组成的反馈通道是程序训练的关键,并提出了散打专项力量影响因素的排序,还分析了腾空后摆腿专项力量训练手段对训练内容系统的影响。

With the methods of documents and statistics, it is researched on the programming train method of Wushu Sauda and thought that the feedback way composed of training test and evaluation is the key of the programming train method. The article puts forward the order of influence factors in the strength of Sanda event and analyzes the strength training method of Sanda event, the swing backward in the air, about its influence on the system of training contents.