提高高校普通系女生跨栏跑成绩的教学改革

The teaching and studying reforms of increasing the hurdle results of girl students in general department in colleges and universities

为了提高高校普通系女生跨栏跑成绩，笔者根据多年的教学经验，查阅大量生理、心理和体育教学等资料，进行了一系列的教学改革和教学实验，使大部分学生的成绩大幅度提高，取得好的教学效果。本文将笔者的教改方法和手段综合归类列出，以供同行探讨。

In order to increase the hurdle results of girl students in general department in colleges and universities, the author, according to her many yesrs, teaching and studying experiences, look up large quantity of physiological, psyclogical stuff and materials on teaching and studing PE, proceeds a series of referms and experimentations on teaching and studying, and finally makes the results of most of the students heigten to a great extent. The author gains a good effect in this aspect. This article provides list of the methods on the reforms of teaching and studying which classified and synthesized by the author. It is for the use of exploring with the person of same profession.