现代篮球运动对青少年核心后卫训练的启示

Enlightenment of modern basketball to training of juvenile core guards

现代篮球运动注重整体实力、攻防转换快、身体对抗激烈、技术创新实用和战术配合流畅是其五大主要特点。根据这些特点,提出对青少年核心后卫的培养和训练,应着眼于我国篮球发展的未来,重视身体素质、基本技术、基本战术、观察能力和心理素质五个主要方面的训练。

The main five features of modern basketball are stressing overall competence, swift shifting of attack and defence, severe physical confrontation, creative and practical techniques and sound cooperation of tactics. On the basis of these five features, this paper proposes that the development and training of juvenile core guards should focus on the training of physical quality, basic skills, basic tactics, observational competence and psychological quality.