浅谈轻体育在全民健身中的作用

Discussion on Light Sports in People Fitness

随着我国大力推行全民健身“一二一”工程以来,人们对“轻体育”的全民健身作用越来越重视,人们对健康要求也越来越高,而且不仅仅限制在身体上。对全民健身中“轻体育”的作用进行了初步的研究和探讨。

With the great promotion of the “ 121 project” of the whole people＇s physical exercise in our cotmtry, people pay more and more attention to the function of “light sport” in whole people physical exercise, the requivement of healthy is also higher arid higher, which is not only limited in bodies. In this essay, we made an initial study and discussion of the function of “light sport” in the whole people＇s physical exercise.