对马拉松运动员全程跑中的速度浅析

The Speed Rhythm Analysis of the Marathon Athlete Entire Journey

由于马拉松运动比赛距离长,体力耗费较大,如果没有很好地控制速度、掌握自己节奏,势必影响运动成绩.文章选取中外比较优秀的马拉松运动员,并以他们的全程跑中的成绩为研究对象进行系统分析,从中发现差距,找出原因并采取相应对策,来进一步提高我国马拉松运动水平.

Because competition distance in the marathon movement is long, the physical consumption is serious. If athletes can＇t control themselves speed well and grasp themselves rhythm, it inevitably will affect their movement results, therefore this article will selected the Chinese and foreign quite outstanding marathon athletes and carried on the system analysis as their entire running results. From the analysis we discovered disparing, found out the reason and took the corresponding countermeasures, so as to raise our country marathon movement levels.