全民健身计划的实施与高校体育改革的研究

Research on Practice of the National Fitness Program and Reform of Physical Education in Colleges and Universities

高校体育是全民健身计划的重要组成部分.为了贯彻落实全民健身计划,高校体育的改革必须顺应全民健身运动,使高校体育符合社会发展的要求,体现“以人为本,强身健体”的目的.高校体育改革应使学生养成经常锻炼和终身体育锻炼的良好习惯,增强体质,提高工作效率,提高生活质量和健康水平,为终身体育打下基础.

The physical education in colleges and universities is one of important constituent parts of the national fitness program. In order to carry out the program, the reform of universities sports must be seasoned with the program, contorm to the requirement of the society＇s development, incarnate the purpose of both “people oriented and people foremost” and “physique strengthened”. The paper points out the important measure of reform that aims to the purpose should let the universities students have the habit of physical exercising frequently, which can build the foundation for the lifelong sports.