摘要
《庄子》重视人的生命,由此引申出了丰富的养生智慧,既包括一般的养生理论:缘督以为经、虚静无为、节欲守神,又提出了具体的操作方法:“坐忘”与“心斋”。
Chuang-tzu respects the person's life, so it leads to the abundant intelligence for regimen, including both the theories for regimen: keeping to the proper way, making people vacancy and quiet, abstaining the desire and keeping the spirit, and the concrete operation: "sitting and forgetting" and "the fasting of the mind".
出处
《锦州医学院学报(社会科学版)》
2005年第4期44-46,53,共4页
Journal of Jinzhou Medical College:Social Science Edition
关键词
《庄子》
养生
自然
虚静
Chuang-tzu, regimen, involuntariness, vacancy and quiet