太极拳对改善亚健康状况的影响

The Influence of Taijiquan on Improving the Sub-Health Status

亚健康在当今世界已非常流行,目前尚没有有效的治疗方式.该文结合太极拳运动的特点以及亚健康发生可能的生理和心理机制,探讨练习太极拳对有亚健康症状人群心理和生理健康的影响,以及它可能的作用机制.

Sub- health is widespread in the world, and there are no effective treatments at present. This study combines the movement characteristics of Taijiquan and the possible psychological and physiological mechanism of sub- health, as is intended to explore the influence of practicing Taijiquan on the people with symptoms of sub - health and its impossible mechanism.