摘要
武当道教武术是我国优秀的民族传统体育项目,它集健身养生于一体,强身健体,又修身养德,练习形式灵活、多样且不受场地、设备的影响,特别适合中老年锻炼群体和农村地区的人们练习。
Taoist Wushu in Wudang is a traditional sports in China. It has advantages of doing exercise and preserving one s health, training form is vary and not summit to an influence of ground and equipments, especially, suiting to the old - aged community and the village areas.
出处
《山东体育科技》
2005年第4期50-52,共3页
Shandong Sports Science & Technology
基金
湖北省教育厅2004年重点科研项目(2004D002)
关键词
武当道教武术
全民健身
作用
Taoist Wushu in Wudang
fitness for all
function
