摘要
以探讨小学生最大心率水平和停止课外训练对小学生最大心率的影响为目的。采取的方法是在跑台上运用Bruce法对停训8周前后的8名小学女生最大心率进行比较,并运用文献资料法,对比国内外学者在停训前后最大心率的研究。结果表明,小学女生停训前后的最大心率、运动能力均无显著差异;用传统的220-年龄推算最大心率可能不准确。
The purpose of this study was to discuss the effects of stop extracurricular sport training on maximal heart rate of female students and level of their maximal heart rate, Through using the method of Bruce on treadmill, the maximal heart rate of 8 female students was compared around 8 weeks after stop extracurricular sport training. At the same time, literature investigation and maximal heart rate research at home and abroad before and after stop training was made and compared. The result showed that the maximal heart rate and athletic ability of female student before and after training had no significant difference. It could be inaccurate to use traditional method of 220-age to calculate maximal heart rate.
出处
《体育科技文献通报》
2006年第2期12-13,共2页
Bulletin of Sport Science & Technology
基金
浙江省教育厅高校科研项目(20040826)
关键词
最大心率
停训
小学
女生
Bruce法
maximal heart rate
stop training
primary school
female student
Bruce method
