摘要
通过对跳高运动员赛场中的各种情绪变化及影响运动成绩的不良因素及其产生原因的分析,提出并论述了消极心理因素的调适方法与心理训练在比赛中的重要性.
The high jumper＇s variations of mood and the factor affected the results in competition are discussed. The various causes of that are analyzed. Many adjustment suggestions to cope with the negative psychology and stress the importance of psychological training and the adjustments of mood are given.
关键词
运动员
赛场情绪
心理状态
调适方法
high jumper
mood in competition
psychology
adjustment
