论“和”与文化养生

On the Role of Ancient Chinese Concept of Harmony(He) in Personal Cultural Refinement

文化养生实质上就是指把某些文化资源转化为养生能量,使人身心健康、延年益寿的养生方式。本文立足于文化养生这一研究平台,着力对“和”这一重要资源进行了探讨,从静态和动态来考察“和”的文化养生内涵,认为自文化养生角度可将“和”界定为人的生命系统所特有的平衡状态以及达到这一状态的过程。

It is a new view of culture research to study culture as an object of regimen.Regimen of culture is a way that it can keep body and soul health and extend human＇s life through changing some culture resources into regimen energy.In Chinese traditional culture ＂He＂ is an important resource .This thesis wil study the regimen of culture＇s essence of He from dynamic and static.So this thesis think that He can be defined as a special balance fettle of human＇s life system and the process to achieve. Human＇ s life system are composed of inner enviroment and external enviroment.Inner enviroment is the enviroment system in the human＇s body and external enviroment means enviroment system what＇s out of human＇s body.So He also can be defined as the balance of inner enviroment and external enviroment mutually. ＂He＂ can be divided into two parts：inside nature and outside nature.In some meaning,inside nature is the important point of culture regimen.So this thesis will discuss importantly on the value and implement of culture regimen.