情绪与身体健康的非线性动力关系

The Nonlinear Dynamics between Emotions and Physical Health

情绪可以通过多种途径影响人的身体健康,但情绪与身体健康之间不是简单的线性关系:即积极情绪都有利于身体健康,消极情绪都不利于身体健康。情绪与身体健康之间是一种非线性动力关系:即在一定范围内,情绪(既包括积极情绪也包括消极情绪)有利于身体健康;而超出所限定的范围之外,则不利于身体健康。

Emotion affects physical health through many approaches such as physiological arousal, cognitive evaluation and behavior response and so on. But the relationship between emotion and physical health is not simple linear by no means： that is positive emotion is beneficial for physical health, but negative emotion is not, Whereas the relationship between emotion and physical health is nonlinear dynamics： that is emotion including positive and negative emotion are beneficial for physical health in some extent, and reversely when the extent is overrun.