均衡发展与非衡结构理论在训练实践中的应用探讨

Applied Research on Balanced Development And Unbalanced Structure Theory in Training Practice

运动训练实践中,按照均衡发展与非衡结构理论,结合运动员个体特征,在训练的不同阶段和竞技能力构成因素的主导地位等情况下,可通过对竞技能力构成因素的平衡与非衡补偿途径,有效地发展和提高运动员的竞技能力,创造优异运动成绩.

In the athletic training practice, according to the balanced development and unbalanced structure theory and combining with athletes＇ individual characteristics, in the different stages of training practice and under the condition of that athletic sports performance ability forms the leading position of the factors, in the way of the balanced and unbalanced compensation which is the factor if the athletic sports performance, the athletes can improve their athletic ability efficiently and get brilliant results in tournaments.