摘要
由于对现代文明病的恐惧,很多人采取节食和素食的方法来预防这些疾病,其实现代人在饮食观念方面还是有很多误区的,现代文明病并不完全是由饮食引起的,通过科学用膳、保持心理健康与运动锻炼,现代文明病也是可以预防与控制的。
Because of a fear of modern civilization diseases many people go on diet and take vegetarian food to prevent them from being sick. In fact there are many misunderstandings for modern people in their dietetic ideology, Modern civilization diseases are not caused by food and under every circumstance they could be prevented and controlled by having scientifical diet, keeping healthy mentality and taking physical exercises.
出处
《扬州大学烹饪学报》
2006年第1期26-28,共3页
Cuisine Journal of Yangzhou University
关键词
现代文明病
饮食误区
均衡营养
modern civilization diseases
misunderstandings on food
balanced nutrition