中国传统养生心理思想对现代生活的影响研究

On the Modern Effect of the Psychological Thoughts of Health Preserving in Ancient China

采用养生现状问卷调查和分析的手段初步探讨中国传统养生心理思想对现代生活的影响,结果表明,传统养生心理思想在现代生活中已经有不同程度的传承和遗弃,主要表现为:以形神兼顾、顺应自然、平和适中、顺时调神、以物养性、预防为主、以情制情、清静养神为代表的传统养生心理思想至今仍经久不衰;而强调修养道德、精神陶冶、突出养神为主的传统养生心理的思想精髓在发展中遗失。实现中国传统养生心理思想的现代回归与价值转换,是当代所面临的一个现实问题。

The study discusses the modem effect of the physiological thoughts of health preserving in ancient China through questionnaire. The result shows： 1. Some physiological thoughts of health preserving in ancient China are riot suitable to the living of modem times; 2. Some excellent physiological thoughts of health preserving have come down from ancient China; 3. Human being neglected some excellent physiological thoughts of health preserving in ancient China because they have been wildered under the fast rhythm of times. Finally, this paper discusses the regression and thinking of the physiological thoughts of health preserving in ancient China.