论全民健身意识的培养

About training of national bodybuilding

《全民健身计划纲要》的实施,是我国社会生活的一件大事,它关系到中华民族的兴旺,关系到全中国人民的健康。全民健身意识的形成有助于人们长期进行健身锻炼,有利于提高人民的健康水平。全民健身意识应从学校体育、社区体育、家庭健身等几方面入手,教育、引导人们养成自觉锻炼的习惯,把健身意识贯穿于一个人的一生。

＂National Bodybuiding Outline＂ is very important for the prosperity of China and the health of Chinese people. The training of national bodybuilding helps to form a long-term exercise of the body, and to improve the health status of Chinese people. This training should be a life-long project which should be spread to schools ,communities and families.