网球运动负荷特征的评定

Disquisition on assessing sports' loading characteristic in tennis

通过参阅国内外相关文献,初步探索网球运动的负荷特征,从运动生理生化的角度提出了评定网球运动负荷的可行性指标。研究认为:基于生理生化指标的负荷监控,可以在网球运动训练中有针对性地发展特征性体能和预防过度训练损伤,为制定科学的网球专项训练方案提供依据和新思路。

To initially explore the sports＇ loading characteristic of tennis, this research consults a lot of correlated data from inland and international. Some feasibility indexes in aspects of physiology and biochemistry were preferred to assessing tennis sports＇ loading. Base on these indexes, sports＇ loading will be controlled, and pertinently developing characteristic sports ability and efficiently preventing trauma by excess training will be carried out in tennis training. A new way and evidence be provided for constituting the scientific special training plan on tennis.