摘要
本文对竞走教学中的技术教学与素质训练、用力方法和自我肌肉感觉等关系做了探讨和详细的论述。还对竞走运动员的步长进行了计算与分析。
This article makes a study of the following aspects in walking race teachingand gives a detailed discussion on them: athletic skill teaching, physical qualitytraining, the method of using strength and muscle sensation. In addition tothese aspects, it also covers the calculation and analysis of the pace length ofwalking race athletes.
关键词
竞走教学法
技术教学
素质训练
observation
shrinkage
instant
sense of rythm
leap
jump
