浅谈技巧单人项目落地稳定性及其训练方法

The Analysis on the Stability of Acrobatics Single Stunt Landing Position and the Train Recovery

技巧单人项目的落地动作稳定性是决定比赛胜负的重要因素。本文总结训练实践的成功经验,结合技术动作的运动生物力学分析,提出提高落地动作稳定性的训练方法,为针对性训练提供科学依据。

The stability of acrobatics single stunt landing position is important factor that decides to result of the game, This research summary trains and practical successful experience. Pass the sport biomechanical analysis. Put forward the training method of exaltation landing position the technique stability which aims to provide scientific support for the training.