对跳高项目竞技特征的探讨

Study on Sports Characteristics of High Jump

运用文献资料调研、比较分析和逻辑归纳等方法,对当代跳高项目竞技运动特征进行剖析,认为:要提高跳高运动水平,首先应把握跳高项目的运动特点及制胜规律;掌握优秀跳高运动员的年龄、形态特征;针对当代跳高的技术和战术特点,在训练时要注重早期全能化训练,重视速度训练,狠抓爆发力训练及重视心理训练等.

Though documentary investigation, comparison and logical induction, and an analysis of modern high jump features, the author puts some conclusions ： The improvement of high jump must be paid attention to the following： to master the features and law of high jump; to know the excellent sportsman＇ s age and his figure; to stress the training of speed, bursting power and psychology, etc.