摘要
运用文献资料法对心理疲劳理论进行分析研究,并依据女子摔跤项目特点,分析了女子摔跤运动员心理疲劳产生的原因,提出了有效恢复运动员心理疲劳的手段。这对于完善女子摔跤的运动训练。提高运动员的竞技能力、增进运动员心理健康有很好的参考作用。
By using the method of documentary to analyzes the Theory of physiological fatigue, according to the characteristics of wrestle, this paper analyzes the influencing factors causing wrestles＇ physiological fatigue and put forward effective means to rehabilitation wrestles＇ physiological fatigue. It is of great theoretical value and practical significance to perfect wrestle training, enhance competitive performance and improve athletes＇ health.
出处
《四川体育科学》
2006年第1期56-57,64,共3页
Sichuan Sports Science
关键词
女子摔跤运动员
心理疲劳
影响因素
恢复措施
Female wrestles
Physiological fatigue
Affecting factor
Rehabilitating methods
