初探合理分组与组合在青少年中长跑训练中的应用

The Research On Application Of Division And Combination To Organize Teams In Course Of Juvenile's Mid-long Distance Race Training

结合青少年运动员的身心特点,就中小学田径队中长跑训练中的大小分组、男女分组、长短组合、优差组合等合理分组与组合问题,探讨科学有效的分组与组合训练方法,通过优势互补,提高训练效果,达到共同提高的目的。

This research comprehends juvenile athletes＇ physical and psychological specialties, focusing on the problems of rational division and combinations to organize teams concerning the old and youngj male and femalej long and short distance, superior and minor etc, researching scientific and efficient training methods of division and combination, basing on the training results and achieving the target of all athletes＇ improvemen t.