高校网球“5+11 Min”模拟教学法实践与研究

The Practice and Research of "5+11 Min" Simulation Training Method of University Tennis Ball

传统的教学法难以克服学生在实战中的恐惧心理,教学效果不佳。根据作者多年的教学经验,提出高校网球“5+11Min”模拟训练法,并进行教学实验,加强了学生的直觉观感,使其更好地理解和掌握了动作要领,达到了增强学习兴趣及课堂教学效果的目的,取得了良好的教学效果。

The traditional method of tennis ball teaching cannot conquer the beginner＇s dread in actual match. In order to promoto the reformation of teaching of university tennis ball. We put forward the ＂5 ＋ 11 Min＂simulation training method of university tennis ball. It strengthened the direct sense of students , Through this , students can understand and grasp the spirit of action . It is proved to reach the good effect.