力量练习在体育院系推铅球教学中的应用研究

Study on the Application of Strength Practice in Ball-Throwing Teaching in P.E Institute

运用实验法,将实验对象分为两组,实验组在教学中进行一定时间的力量训练,对照组采用正常的教学方法,通过6周的教学后发现。实验组的技术和成绩明显好于对照组,结果表明在教学中进行力量训练,从而提高推铅球教学效果是可行的。

By perience,the paper divides object divides into two group, the experience group take training of strength during the course of teaching, the compare group take the tradition teaching, the performance of experience group is better than the compare grouping technique and grade after six weeks, the result shows that it is practicable mean that take training during the course of ball teaching to enhancing teaching achievements.