摘要
揭示了“三从一大”训练原则新的内涵,在训练中我们要强调“以人为本,”科学地实施好这一原则。根据比赛的要求,用科学的手段确定好运动负荷,在把握好项目制胜规律的基础上进行训练。这是新时期运动训练取得成功的根本所在。
This study has revealed the new connotation of the principle of "Train hardly , Strictly , practically with Great Quantity". We should emphasize "taking human beings as essentials"in training ,we must carry this principle into execution in scientific. Make exercise's load in scientific means basis in match's needs, put up the training with holds the item's subdual's rules . This is the root of come to the top of training in the new days .
出处
《巢湖学院学报》
2006年第3期126-128,共3页
Journal of Chaohu University
关键词
“三从一大”训练原则
运动训练
竞技体育
制胜规律
the principle of "Train hardly
Strictly
practically with Great Quantity"
Sports' Training
Sports'Physical Culture
Subdual's Rules